Description
Experience a refreshing twist on dessert with this 5-Minute Healthy Peach Frozen Yogurt. This scrumptious treat combines the luscious sweetness of ripe peaches and creamy yogurt for a guilt-free indulgence that’s quick to make. With just four simple, wholesome ingredients, you’ll have a delightful frozen yogurt ready in no time—perfect for satisfying your sweet tooth on hot days or as a light dessert after dinner. This versatile recipe allows you to customize flavors by swapping out peaches for other fruits, ensuring there’s something for everyone. Enjoy it immediately for that soft-serve texture or freeze it for later—either way, it’s a healthy snack the whole family will love.
Ingredients
- 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
- 3 tablespoons agave nectar or honey
- 1/2 cup plain yogurt (non-fat or whole)
- 1 tablespoon fresh lemon juice
Instructions
- Gather all ingredients. If using fresh peaches, wash and slice them before freezing.
- In a food processor, blend the frozen peaches, agave nectar (or honey), yogurt, and lemon juice until creamy (about 5 minutes).
- Serve immediately for a soft-serve texture or transfer to an airtight container and freeze for up to one month.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 130
- Sugar: 20g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Keywords: Use fully frozen peaches for the best consistency. Adjust sweetness according to your taste; add more agave or honey if needed. For added flavor, consider incorporating vanilla extract or cinnamon.