A quick and delicious Garlic Butter Steak & Veggies Sheet Pan Recipe is the perfect solution for busy weeknights or special occasions. This one-pan meal features juicy steak paired with vibrant vegetables, all infused with rich garlic butter. It’s not only easy to prepare but also promises incredible flavors that everyone will love.
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep time, this dish is perfect for busy evenings.
- One-Pan Convenience: Less cleanup means more time to enjoy your meal with family and friends.
- Flavorful Ingredients: The combination of garlic, herbs, and butter creates a mouthwatering taste that enhances the steak and veggies.
- Versatile Meal: You can easily swap out vegetables based on what you have on hand.
- Healthy Option: Packed with nutrients from fresh vegetables, this recipe is both delicious and nutritious.
Tools and Preparation
To get started on your Garlic Butter Steak & Veggies Sheet Pan Recipe, gather a few essential tools. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Mixing bowls
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Baking sheet: Provides a large surface area for roasting, ensuring even cooking for both steak and veggies.
- Mixing bowls: Essential for combining ingredients and marinating the steak without mess.
- Knife: A sharp knife allows for precise cutting of steak and vegetables for uniform cooking.
- Cutting board: Protects your countertops while providing a stable surface for food preparation.

Ingredients
A quick and delicious one-pan meal featuring tender steak and vibrant vegetables, all infused with rich garlic butter.
- 1 lb Flank steak (Tender and flavorful, ideal for quick cooking.)
- 1 teaspoon Salt (Enhances the natural flavors of the steak and veggies.)
- 1/2 teaspoon Black pepper (Adds a mild heat that complements the garlic.)
- 1 teaspoon Paprika (Provides a subtle smokiness and vibrant color.)
- 3 tablespoons Unsalted butter (Adds richness and depth.)
- 4 cloves Garlic (Minced for robust flavor.)
- 1 tablespoon Fresh rosemary (Offers a fragrant, earthy note.)
- 1 tablespoon Fresh thyme (Adds a hint of sweetness and complexity.)
- 2 cups Broccoli florets (Nutritious veggie that adds color and crunch.)
- 2 cups Baby potatoes (Halved for even cooking.)
- 1 medium Red bell pepper (Sliced for sweetness and vibrant color.)
- 1 tablespoon Olive oil (Helps to roast the veggies to perfection.)
- to taste Chili flakes (For those who enjoy a bit of heat.)
- to taste Parmesan cheese (Adds a savory touch before serving.)
- to taste Lemon juice (Brightens the flavors just before serving.)
How to Make Garlic Butter Steak & Veggies Sheet Pan Recipe
Step 1: Prepare the Steak
- Slice the flank steak into strips.
- In a mixing bowl, season the steak with salt, black pepper, and paprika.
- Drizzle 2 tablespoons of melted butter over the steak.
- Add minced garlic, chopped rosemary, and thyme; toss until well-coated.
Step 2: Prepare the Vegetables
- In another bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper.
- Drizzle with olive oil; sprinkle with salt and pepper.
- Toss until all veggies are evenly coated.
Step 3: Mix Garlic Butter
- Melt the remaining tablespoon of butter in a small bowl.
- Add a pinch of salt or a squeeze of lemon juice for extra flavor.
Step 4: Assemble on Baking Sheet
- Spread seasoned vegetables in an even layer on a large baking sheet.
- Place marinated steak strips on top of the veggies.
- Drizzle prepared garlic butter over everything.
Step 5: Roast Everything
- Preheat your oven to 400°F (200°C).
- Roast everything for about 20–25 minutes.
- Check the steak for desired doneness; broil for an additional 2–3 minutes if desired.
Step 6: Serve
Remove from oven and let it rest for a few minutes before serving. Enjoy your Garlic Butter Steak & Veggies Sheet Pan Recipe!
How to Serve Garlic Butter Steak & Veggies Sheet Pan Recipe
This Garlic Butter Steak & Veggies Sheet Pan Recipe is not only delicious but also versatile when it comes to serving. You can elevate your meal experience with some creative serving suggestions.
Add a Fresh Salad
- A simple mixed greens salad with lemon vinaigrette adds brightness and freshness that complements the rich flavors of the steak and veggies.
Pair with Rice or Quinoa
- Serve the dish over a bed of fluffy rice or nutty quinoa to soak up the garlic butter sauce, making it even more satisfying.
Include Crusty Bread
- Offer slices of warm crusty bread on the side for dipping into any leftover garlic butter, enhancing the meal’s indulgence.
Top with Fresh Herbs
- Sprinkle freshly chopped parsley or chives over the dish before serving for added flavor and a pop of color.
How to Perfect Garlic Butter Steak & Veggies Sheet Pan Recipe
For a flawless execution of this recipe, follow these handy tips to ensure everything turns out perfectly.
-
Choose Quality Steak: Select high-quality flank steak for optimal tenderness and flavor. Look for marbling, which adds richness.
-
Preheat Your Oven: Make sure your oven is fully preheated to 400°F (200°C) before placing the pan inside. This ensures even cooking.
-
Don’t Overcrowd the Pan: Spread out the veggies and steak in a single layer. Overcrowding can lead to steaming instead of roasting.
-
Check Doneness Carefully: Use a meat thermometer to check for doneness; aim for 130°F (54°C) for medium-rare steak.
-
Rest Before Serving: Let the steak rest for a few minutes after cooking to allow juices to redistribute, keeping it juicy.
-
Customize Seasonings: Feel free to adjust the seasonings according to your taste preferences. Adding spices like garlic powder or onion powder can enhance flavors.
Best Side Dishes for Garlic Butter Steak & Veggies Sheet Pan Recipe
To make your meal even more delightful, consider pairing this dish with some tasty sides that complement its flavors.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with roasted garlic create a comforting contrast to the savory steak.
- Roasted Asparagus: Lightly seasoned asparagus spears roasted until tender add elegance and freshness to your plate.
- Caesar Salad: Crisp romaine lettuce topped with homemade Caesar dressing and croutons provides crunchiness that balances rich flavors.
- Sweet Potato Fries: Baked sweet potato fries offer a sweet touch and are perfect for dipping into any leftover garlic butter.
- Corn on the Cob: Grilled or boiled corn on the cob makes a fun, summery side that pairs well with steak dishes.
- Coleslaw: A crunchy coleslaw adds texture and tanginess that brightens up your meal’s overall profile.
- Stuffed Bell Peppers: Colorful stuffed peppers filled with grains and veggies can add another layer of flavor while being visually appealing.
- Grilled Zucchini: Lightly seasoned grilled zucchini slices are healthy and offer a nice charred flavor that complements steak beautifully.
Common Mistakes to Avoid
When making the Garlic Butter Steak & Veggies Sheet Pan Recipe, avoiding common pitfalls can help you achieve a delicious meal.
- Skipping the seasoning: Many people forget to season their steak and veggies adequately. Always use salt and pepper to enhance flavors.
- Overcrowding the pan: Placing too many ingredients on the baking sheet can cause steaming instead of roasting. Use two pans if necessary for even cooking.
- Not letting the steak rest: Cutting into the steak immediately after cooking can lead to loss of juices. Allow it to rest for a few minutes before slicing.
- Using cold ingredients: Starting with cold steak or veggies can affect cooking time. Ensure everything is at room temperature for optimal results.
- Ignoring oven temperature: Cooking at the wrong temperature may yield undercooked steak or burnt veggies. Always preheat your oven to 400°F (200°C) before roasting.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in airtight containers for up to 3 days.
- Allow the dish to cool completely before sealing to prevent moisture buildup.
Freezing Garlic Butter Steak & Veggies Sheet Pan Recipe
- Freeze portions in freezer-safe containers for up to 2 months.
- Seal tightly and label with the date for easy identification later.
Reheating Garlic Butter Steak & Veggies Sheet Pan Recipe
- Oven: Preheat your oven to 350°F (175°C). Place the dish in a baking tray and heat for about 15-20 minutes until warmed through.
- Microwave: Use a microwave-safe container and heat in short intervals (1-2 minutes), stirring occasionally until hot.
- Stovetop: Heat in a skillet over medium heat, stirring gently until warmed through.
Frequently Asked Questions
Here are some common questions about the Garlic Butter Steak & Veggies Sheet Pan Recipe.
How do I make Garlic Butter Steak & Veggies Sheet Pan Recipe more flavorful?
You can increase flavor by marinating the steak longer or adding more herbs like thyme or rosemary.
Can I substitute other vegetables in Garlic Butter Steak & Veggies Sheet Pan Recipe?
Absolutely! Feel free to use any seasonal vegetables like zucchini or asparagus based on your preference.
What type of steak works best for this sheet pan recipe?
Flank steak is ideal due to its tenderness, but you can also use sirloin or ribeye for different flavor profiles.
How long does it take to cook Garlic Butter Steak & Veggies Sheet Pan Recipe?
The total cook time is around 25 minutes, plus an additional 15 minutes for prep, making it a quick meal!
Final Thoughts
The Garlic Butter Steak & Veggies Sheet Pan Recipe is not only quick but also versatile, ideal for busy weeknights. You can easily customize it by changing vegetables or adjusting spices. Give it a try—your taste buds will thank you!
Garlic Butter Steak & Veggies Sheet Pan Recipe
- Total Time: 40 minutes
- Yield: Serves 4
Description
Indulge in a quick and delicious Garlic Butter Steak & Veggies Sheet Pan Recipe that brings together tender flank steak and vibrant vegetables, all infused with rich garlic butter. Ideal for busy weeknights or special occasions, this one-pan meal requires minimal cleanup, allowing you to savor every bite without the hassle. Packed with flavor and nutrients, it’s not only satisfying but also versatile, letting you mix and match your favorite veggies. Get ready to enjoy a hearty, flavorful dinner that everyone will love!
Ingredients
- 1 lb flank steak
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 2 cups broccoli florets
- 2 cups baby potatoes, halved
- 1 medium red bell pepper, sliced
- 1 tablespoon olive oil
- Salt and black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the flank steak into strips. In a bowl, season with salt, black pepper, and paprika. Drizzle with 2 tablespoons melted butter and add minced garlic along with rosemary and thyme; toss well.
- For the veggies, combine broccoli, baby potatoes, and red bell pepper in another bowl. Drizzle with olive oil; season with salt and pepper before tossing.
- Arrange seasoned vegetables on a baking sheet. Place steak strips on top and drizzle remaining garlic butter over everything.
- Roast for about 20–25 minutes or until done to your liking. Allow resting before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe (approximately 320g)
- Calories: 455
- Sugar: 3g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Feel free to swap vegetables based on what you have available. For added flavor, consider marinating the steak longer or experimenting with different herbs.




