Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is a delightful dish that brings together fresh vegetables and creamy ricotta for a flavorful meal. This recipe is perfect for dinner parties, weeknight meals, or even a cozy family gathering. The unique combination of spaghetti squash and asparagus creates a light yet satisfying dish that everyone will love.
Why You’ll Love This Recipe
- Healthy and Nutritious: Packed with vegetables, this dish offers essential vitamins and minerals.
- Quick to Prepare: With simple steps, you can have this meal ready in no time, making it great for busy evenings.
- Versatile Serving Options: Serve it as a main dish or a side; it fits various dining occasions perfectly.
- Flavorful Ingredients: The combination of lemon, thyme, and garlic elevates the flavors to make every bite delicious.
- Gluten-Free Delight: Enjoy this dish worry-free if you’re looking for gluten-free options.
Tools and Preparation
To create this delicious Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme, you’ll need some essential kitchen tools. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Sharp knife
- Cutting board
- Mixing bowl
- Fork
Importance of Each Tool
- Baking sheet: Provides an even surface for roasting the spaghetti squash and asparagus to perfection.
- Sharp knife: Ensures easy cutting of the squash and asparagus without hassle.
- Mixing bowl: Used for combining all ingredients smoothly, making the mixing process efficient.

Ingredients
For the Spaghetti Squash and Asparagus
- 1 small spaghetti squash (about 1 1/2 pounds)
- 1 tablespoon olive oil, divided
- 2 cloves garlic, smashed
- 1 pound asparagus
For the Ricotta Mixture
- 3/4 cup ricotta cheese
- 3 tablespoons freshly squeezed lemon juice (from about 1 medium lemon)
- 1 teaspoon finely grated lemon zest
- 1 teaspoon fresh thyme leaves (from 4 to 5 sprigs)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
Garnish
- 3 tablespoons pine nuts, toasted
How to Make Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Step 1: Preheat the Oven
Arrange a rack in the middle of the oven and heat to 375°F.
Step 2: Prepare the Squash
- Cut the squash in half lengthwise and scrape out the seeds.
- Brush the cut sides with 1/2 tablespoon of olive oil.
- Place cut-side down on one half of a rimmed baking sheet.
- Roast for 35 minutes.
Step 3: Prepare the Asparagus
While the squash roasts:
1. Trim the woody ends of the asparagus.
2. Cut the stalks on a diagonal into 2-inch pieces.
Step 4: Roast Asparagus with Squash
- Remove the baking sheet with the squash after 35 minutes.
- Add asparagus to the other side of the baking sheet and toss with remaining olive oil (1/2 tablespoon).
- Place one smashed garlic clove beneath each squash half.
- Return to oven; roast until asparagus is tender and starting to char (about 10 minutes).
Step 5: Mix Ricotta Ingredients
In a large bowl:
1. Combine ricotta cheese, lemon juice, lemon zest, thyme leaves, salt, and pepper.
2. Stir well to combine.
Step 6: Combine Everything
- Remove baking sheet from oven; carefully remove garlic cloves from beneath squash.
- Add garlic to ricotta mixture; mix well.
- Add roasted asparagus to bowl.
Step 7: Serve
When squash is cool enough to handle but still warm:
1. Run a fork through flesh to separate strands from shell.
2. Add strands to ricotta mixture; stir gently to combine.
3. Divide onto plates or transfer to serving platter; top with toasted pine nuts.
Enjoy your meal! This Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is sure to impress any guest or family member at your table!
How to Serve Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Serving your spaghetti squash dish can elevate the dining experience. Here are some creative ways to present this delightful recipe.
With a Fresh Salad
- A light mixed greens salad pairs well, adding crunch and freshness to your meal. Consider using a vinaigrette for a zesty contrast.
Topped with Grated Parmesan
- Enhance the creaminess of the ricotta by sprinkling grated parmesan on top before serving. It adds a savory flavor that complements the dish perfectly.
Accompanied by Crusty Bread
- Serve alongside slices of crusty bread or garlic bread for a satisfying side. It’s perfect for scooping up any extra ricotta mixture.
Garnished with Extra Thyme
- Sprinkle additional fresh thyme leaves over the top for an aromatic finish. This adds a burst of flavor and makes the dish visually appealing.
Served in Individual Bowls
- Instead of plating on a large platter, serve in individual bowls for a more personal touch. Add a drizzle of olive oil on each portion for richness.
How to Perfect Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Perfecting this recipe can enhance its flavor and presentation. Here are some tips to elevate your cooking experience.
- Use Fresh Ingredients: Fresh asparagus and ripe lemons will make your dish taste vibrant and bright.
- Adjust Seasoning: Taste as you go; adjust salt and pepper levels according to your preference for optimal flavor.
- Roast Until Tender: Ensure that both the squash and asparagus are roasted until tender but not mushy; this will maintain their textures.
- Try Different Herbs: Experiment with other herbs like basil or parsley for varied flavors if you want to change things up.
- Make Ahead: Prepare the components in advance – roast the squash and asparagus earlier in the day for easy assembly at dinner time.
- Customize with Protein: For added protein, consider mixing in grilled chicken or turkey pieces into the dish before serving.
Best Side Dishes for Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Pairing side dishes with your main course can create a balanced meal. Here are some excellent options that complement the flavors of spaghetti squash.
- Garlic Roasted Broccoli: Toss broccoli florets with olive oil and garlic, then roast until tender. The slight bitterness balances the creamy ricotta.
- Quinoa Salad: A refreshing quinoa salad with cherry tomatoes and cucumber provides a nutty texture that contrasts nicely with the dish’s creaminess.
- Herb Couscous: Fluffy couscous flavored with fresh herbs makes an excellent side. It absorbs any extra juices from the main dish beautifully.
- Grilled Zucchini: Lightly seasoned grilled zucchini adds another layer of vegetables while keeping things light and healthy.
- Caprese Skewers: Cherry tomatoes, mozzarella balls, and fresh basil drizzled with balsamic glaze bring a burst of flavor to your table.
- Steamed Green Beans: Crisp-tender green beans seasoned simply with lemon juice and olive oil offer brightness alongside your main course.
- Roasted Sweet Potatoes: Sweet potatoes roasted until caramelized add sweetness that complements the lemon notes in your spaghetti squash dish.
- Mixed Vegetable Stir-Fry: A quick stir-fry of seasonal vegetables tossed in soy sauce brings color and crunch to balance out the meal’s textures.
Common Mistakes to Avoid
When preparing your Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme, it’s easy to make some common mistakes. Here are a few to watch out for:
- Not Preheating the Oven – Always preheat your oven before roasting the spaghetti squash. This ensures even cooking and optimal texture.
- Overcooking the Asparagus – Asparagus can become mushy if overcooked. Keep an eye on it to ensure it remains tender yet crisp.
- Skipping the Garlic – Garlic adds essential flavor. Don’t skip it; instead, place it beneath the squash for infused taste.
- Not Using Fresh Ingredients – Fresh herbs, especially thyme and lemon, enhance flavor significantly. Dried herbs can’t replicate this freshness.
- Ignoring the Fork Technique – When separating the squash strands, use a fork gently to create long strands without mashing.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3-4 days for best flavor.
Freezing Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
- Freeze in a freezer-safe container or bag.
- Use within 2-3 months for optimal taste.
Reheating Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
- Oven – Preheat your oven to 350°F. Place in a baking dish covered with foil until heated through (about 15-20 minutes).
- Microwave – Heat in a microwave-safe dish covered loosely with a lid for about 2-3 minutes or until hot.
- Stovetop – Warm gently in a skillet over low heat, stirring occasionally until heated through.
Frequently Asked Questions
How can I customize the Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme?
You can add other seasonal vegetables like bell peppers or mushrooms. For added protein, consider grilled chicken or chickpeas.
Can I make this recipe vegan?
Yes! Substitute ricotta cheese with a plant-based alternative like almond or cashew ricotta for a delicious vegan version.
What is the best way to cut spaghetti squash?
Use a sharp knife and apply steady pressure when cutting lengthwise. It helps to microwave the squash for 1-2 minutes first to soften it slightly.
How do I know when my spaghetti squash is done cooking?
The squash is done when you can easily pierce it with a fork and it has transformed into noodle-like strands.
Is this recipe gluten-free?
Absolutely! The ingredients used in this recipe are gluten-free, making it suitable for those avoiding gluten.
Final Thoughts
This Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is not only flavorful but also versatile. You can easily customize it by adding different vegetables or proteins to suit your taste. Give it a try; it’s sure to become a favorite!
Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
- Total Time: 1 hour
- Yield: Serves 4
Description
Indulge in this delightful Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme, a perfect blend of fresh vegetables and creamy ricotta that offers a light yet satisfying meal. Ideal for dinner parties, weeknight dinners, or cozy family gatherings, this dish showcases the unique texture of spaghetti squash paired with vibrant asparagus. The zesty lemon and aromatic thyme elevate the flavors, ensuring every bite is delicious. Plus, it’s gluten-free and healthy, making it a great choice for those looking to enjoy a nutritious meal without sacrificing taste.
Ingredients
- 1 small spaghetti squash
- 1 pound asparagus
- 3/4 cup ricotta cheese
- 3 tablespoons lemon juice
- 1 teaspoon fresh thyme leaves
- Olive oil
- Garlic cloves
- Kosher salt
- Freshly ground black pepper
- Toasted pine nuts
Instructions
- Preheat the oven to 375°F.
- Halve the spaghetti squash lengthwise and scrape out seeds; brush cut sides with olive oil. Place cut-side down on a baking sheet and roast for 35 minutes.
- While the squash roasts, trim asparagus ends and cut diagonally into 2-inch pieces.
- After 35 minutes, add asparagus to the baking sheet with remaining olive oil and smashed garlic cloves under the squash. Roast for an additional 10 minutes until asparagus is tender.
- In a bowl, combine ricotta cheese, lemon juice, lemon zest, thyme leaves, salt, and pepper.
- Once roasted, mix garlic into the ricotta mixture and fold in roasted asparagus.
- Use a fork to separate spaghetti squash strands; mix with ricotta blend and serve topped with toasted pine nuts.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 25mg
Keywords: For added protein, mix in grilled chicken or turkey. Substitute ricotta with plant-based alternatives for a vegan version. Experiment with additional herbs like basil or parsley for varied flavors.




