Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Ambrosia Salad

Ambrosia Salad


  • Author: Fleck
  • Total Time: 2 minute
  • Yield: About 8 servings 1x

Description

Ambrosia Salad is a delightful dessert that combines fresh fruits with a creamy, dreamy whipped topping. This colorful fruit salad bursts with flavors and textures, making it an irresistible choice for gatherings, potlucks, and family meals. With a mix of mandarin oranges, strawberries, and bananas, each bite offers a sweet and tangy experience that evokes nostalgia while appealing to modern tastes. Quick to prepare in just 15 minutes, Ambrosia Salad is not only delicious but also a healthy indulgence packed with vitamins and fiber. Perfect as a light dessert or side dish, this crowd-pleaser is sure to impress guests of all ages.


Ingredients

Scale
  • 1 cup mandarin oranges
  • 1 cup fresh pineapple (diced)
  • 1 cup blueberries
  • 1 cup blackberries
  • 1½ cups strawberries (sliced)
  • 2 medium bananas (sliced)
  • ½ cup chopped walnuts
  • 4 tbsp shredded coconut flakes
  • 1 cup mini marshmallows
  • 8 oz Tru Whip Skinny or Coco Whip Light

Instructions

  1. In a large mixing bowl, combine all the prepared fruits: mandarin oranges, pineapple, blueberries, blackberries, strawberries, and sliced bananas.
  2. Add the Tru Whip Skinny (or Coco Whip Light), shredded coconut flakes, and mini marshmallows. Gently fold together until well mixed.
  3. Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours to allow flavors to meld.
  4. When ready to serve, spoon the chilled salad into bowls and top with chopped walnuts for added crunch.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added flavor, experiment with different nuts like pecans or almonds. Chill the salad longer for enhanced flavor blending. Customize with your favorite fruits or add mini chocolate chips for a twist.