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Avocado Coconut Popsicles

Avocado Coconut Popsicles


  • Author: Fleck
  • Total Time: 10 minutes
  • Yield: Approximately 10 servings 1x

Description

Indulge in the creamy goodness of these Avocado Coconut Popsicles, a refreshing treat perfect for warm days and gatherings. With just four simple ingredients, these popsicles blend the rich flavor of ripe avocados with the tropical taste of coconut-almond milk, creating a nourishing dessert that satisfies your sweet cravings without the guilt. In only 10 minutes of prep time, you can whip up a batch that serves 10 people, making them ideal for sharing during summer barbecues or as a delightful snack for kids after school. Customize with your favorite sweeteners or add different fruits for an extra burst of flavor. Enjoy this healthy delight anytime!


Ingredients

Scale
  • 4 oz Hass avocado (about 1 medium)
  • 2 1/3 cups unsweetened almond-coconut milk
  • 6 tbsp raw sugar (or your choice of sweetener)
  • 1/2 cup sweetened shredded coconut flakes

Instructions

  1. Blend avocado, almond-coconut milk, and sugar until smooth and creamy.
  2. Gently mix in the coconut flakes.
  3. Pour into popsicle molds, insert sticks, and freeze for at least 3 hours until solid.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 84
  • Sugar: 6g
  • Sodium: 30mg
  • Fat: 4.5g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Use ripe avocados for the best creaminess. Chill almond-coconut milk before blending to achieve a faster freezing time. For variations, try adding fresh fruits like mango or banana to the mixture.