Description
Indulge in the vibrant flavors of our Blueberry Peach Feta Salad, a refreshing dish perfect for any occasion. This delightful salad combines juicy peaches and sweet blueberries with creamy feta cheese, resulting in a flavor-packed experience that’s both satisfying and healthy. Whether you’re hosting a summer picnic or enjoying a casual brunch, this salad is quick to prepare—ready in just 15 minutes—making it an ideal choice for busy weeknights or elegant gatherings. With its visually appealing colors and nutritious ingredients, it’s sure to impress your guests while keeping you on track with your healthy eating goals.
Ingredients
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
- 1 cup crumbled feta cheese
- 4 cups mixed greens
- 1/4 cup chopped red onion
- 1/4 cup chopped walnuts
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Instructions
- Rinse blueberries and place them in a large mixing bowl.
- Slice the peaches into wedges and add them to the bowl.
- Crumble feta cheese over the fruit.
- Add mixed greens and chopped red onion to the mixture.
- Roughly chop walnuts and scatter them on top.
- In a separate bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt for the dressing.
- Drizzle dressing over salad and toss gently using salad tongs.
- Adjust seasoning as needed before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 220
- Sugar: 12g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 25mg
Keywords: Use ripe fruits for optimal sweetness. Add fresh herbs like basil or mint for extra flavor. For crunch, experiment with different nuts such as pecans or almonds.