Breakfast Roll-Ups are a delightful way to kickstart your day. These portable treats combine flaky crescent rolls with fluffy scrambled eggs, savory sausage links, and melted cheese. Perfect for busy mornings or brunch gatherings, they offer a satisfying meal that’s easy to prepare. With their unique combination of flavors and textures, Breakfast Roll-Ups stand out as a favorite among breakfast options.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 28 minutes from start to finish, making it perfect for busy mornings.
- Portable Delight: Breakfast Roll-Ups are easy to grab and go, ideal for those who need a meal on the run.
- Versatile Ingredients: Customize the filling with your favorite cheeses or veggies to suit your taste.
- Family Friendly: Kids and adults alike will love the tasty combination of flavors in each roll-up.
- Make-Ahead Option: Prepare them in advance and reheat for a convenient breakfast option during the week.
Tools and Preparation
Before diving into making these Breakfast Roll-Ups, gather your tools to streamline the process.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Whisk
- Measuring spoons
- Knife
Importance of Each Tool
- Baking sheet: Ensures even cooking and provides enough space for all roll-ups.
- Mixing bowl: Essential for beating eggs and combining ingredients easily.
Ingredients
Flaky crescent rolls wrapped around scrambled eggs, sausage links, and melted cheese. A portable breakfast that’s both satisfying and delicious.
For the Roll-Ups
- 5 large eggs, divided
- 1 can (8 oz) refrigerated crescent rolls
- 8 sausage links
- 4 slices cheddar cheese, halved
- Salt and pepper to taste

How to Make Breakfast Roll-Ups
Step 1: Preheat the Oven
Heat your oven to 350°F (175°C). This ensures that your Breakfast Roll-Ups bake evenly.
Step 2: Prepare the Eggs
- Beat all 5 eggs in a mixing bowl.
- Reserve 2 tablespoons of beaten egg for later use.
- Scramble the remaining eggs in a non-stick skillet over medium heat until fully cooked. Set aside.
Step 3: Unroll Crescent Dough
Unroll the can of refrigerated crescent rolls on a clean surface. Separate the dough into individual triangles for rolling.
Step 4: Assemble the Roll-Ups
- Place half a slice of cheddar cheese on each triangle of dough.
- Add a generous scoop of scrambled eggs on top of the cheese.
- Place one sausage link at the base of each triangle.
Step 5: Roll Them Up
Starting from the wide end, carefully roll up each triangle toward the pointy end. Place each rolled-up piece on an ungreased baking sheet.
Step 6: Brush with Egg Wash
Brush each roll-up with the reserved beaten egg mixture. Sprinkle salt and pepper over them for added flavor.
Step 7: Bake
Bake in the preheated oven for 15-18 minutes or until golden brown. Once done, cool slightly before serving warm. Enjoy your delicious Breakfast Roll-Ups!
How to Serve Breakfast Roll-Ups
Breakfast Roll-Ups are versatile and can be enjoyed in various ways. Their delicious combination of flavors makes them a satisfying start to your day. Here are some creative serving suggestions to enhance your breakfast experience.
With Fresh Fruit
- Mixed Berries – A refreshing side of strawberries, blueberries, and raspberries pairs perfectly with the savory roll-ups.
- Sliced Bananas – The sweetness of bananas complements the flavors in the roll-ups.
- Citrus Slices – Oranges or grapefruits add a zesty contrast to the rich taste of the roll-ups.
Dipping Sauces
- Salsa – A zesty salsa adds a kick to each bite, enhancing the flavor profile.
- Ketchup – Classic ketchup is always a hit with breakfast foods and adds a touch of sweetness.
- Hot Sauce – For those who enjoy heat, hot sauce can elevate the dish significantly.
Beverages
- Coffee – A warm cup of coffee balances out the richness of the roll-ups.
- Fresh Juice – Orange or apple juice offers a refreshing drink option to accompany your meal.
- Herbal Tea – A soothing herbal tea can provide a calming complement to your breakfast.
How to Perfect Breakfast Roll-Ups
Making perfect Breakfast Roll-Ups is easy with a few tips. Follow these suggestions for an even better flavor and texture.
- Use fresh ingredients – Fresh eggs and high-quality sausage links will enhance the overall taste of your roll-ups.
- Don’t overfill – Avoid overfilling each triangle; too much stuffing can make them difficult to roll and cause leaks during baking.
- Brush with egg wash – Brushing the tops with reserved egg gives a beautiful golden color and adds flavor.
- Adjust seasonings – Feel free to experiment with seasonings like garlic powder or paprika for added depth.
- Serve warm – Enjoy these roll-ups fresh out of the oven for the best texture and flavor.
- Make ahead – Prepare them in advance, refrigerate, and simply bake when you need them for an easy morning meal.

Best Side Dishes for Breakfast Roll-Ups
To create a well-rounded breakfast experience, consider pairing your Breakfast Roll-Ups with these delightful side dishes. Each option complements their flavors beautifully.
- Yogurt Parfait – Creamy yogurt layered with granola and fruit adds a healthy touch.
- Hash Browns – Crispy hash browns provide extra crunch alongside your roll-ups.
- Avocado Toast – Creamy avocado on toasted bread brings richness that pairs well with the savory roll-ups.
- Smoothie Bowl – A refreshing smoothie bowl topped with nuts and seeds offers a nutritious balance.
- Oatmeal – A warm bowl of oatmeal can round out your meal, providing fiber and substance.
- Veggie Sticks – Crisp carrots, cucumbers, or bell peppers add freshness and crunch as a light side.
Common Mistakes to Avoid
Making Breakfast Roll-Ups can be easy, but there are some common pitfalls to watch out for. Here are key mistakes and how to avoid them.
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Skipping the egg beating: Not beating the eggs properly can result in uneven cooking. Always beat your eggs well before scrambling them for a consistent texture.
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Overcrowding the dough: Placing too much filling in each crescent roll can lead to messy roll-ups. Use just enough filling to seal the dough without bursting.
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Not preheating the oven: Baking in a cold oven can affect cooking time and texture. Always preheat your oven to 350°F before baking.
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Ignoring seasoning: Failing to season with salt and pepper can make your roll-ups bland. Season each layer, from the eggs to the top of the roll-ups.
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Underbaking: Removing the roll-ups too early can result in doughy centers. Bake until they are golden brown for best results.
Refrigerator Storage
- Store leftover Breakfast Roll-Ups in an airtight container.
- They will last up to 3 days in the refrigerator.
Freezing Breakfast Roll-Ups
- Wrap each roll-up tightly in plastic wrap or aluminum foil.
- Place them in a freezer-safe bag or container.
- They can be frozen for up to 2 months.
Reheating Breakfast Roll-Ups
- Oven: Preheat to 350°F and bake for about 10-12 minutes until heated through.
- Microwave: Heat on high for 30-60 seconds, checking for doneness.
- Stovetop: Place on a skillet over medium heat, turning occasionally until warmed through.

Frequently Asked Questions
What are Breakfast Roll-Ups?
Breakfast Roll-Ups are flaky crescent rolls filled with scrambled eggs, sausage links, and cheese, making them a delicious and portable breakfast option.
Can I customize my Breakfast Roll-Ups?
Yes! You can add vegetables like bell peppers or spinach, or swap out cheeses based on your preferences.
How long do Breakfast Roll-Ups take to prepare?
The total time for this recipe is approximately 28 minutes, including prep and cooking time.
Are Breakfast Roll-Ups healthy?
With moderate calories at around 285 per serving, they can fit into a balanced diet when enjoyed occasionally as part of a morning meal.
Final Thoughts
Breakfast Roll-Ups offer a delightful combination of flaky pastry and savory fillings that make breakfast enjoyable any day of the week. Their versatility allows you to personalize them with your favorite ingredients. Give this recipe a try, and enjoy these scrumptious roll-ups as a quick meal!

Breakfast Roll-Ups
- Total Time: 28 minutes
- Yield: Approximately 8 servings 1x
Description
Breakfast Roll-Ups are the perfect solution for busy mornings, combining the delightful flakiness of crescent rolls with fluffy scrambled eggs, savory sausage links, and melted cheese. These portable breakfast treats are not only delicious but also easy to prepare in under 30 minutes. Whether you’re rushing out the door or hosting a brunch gathering, these roll-ups will satisfy everyone at the table. With endless possibilities for customization—swap in your favorite cheeses or add some veggies—you can make these roll-ups your own. Enjoy them fresh from the oven or prepare them ahead of time for a quick breakfast option during the week.
Ingredients
- 5 large eggs
- 1 can (8 oz) refrigerated crescent rolls
- 8 sausage links
- 4 slices cheddar cheese (halved)
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, beat all 5 eggs, reserving 2 tablespoons for later. Scramble the remaining eggs over medium heat and set aside.
- Unroll the crescent dough into triangles on a clean surface.
- On each triangle, place half a slice of cheddar cheese, followed by a scoop of scrambled eggs and one sausage link at the base.
- Roll each triangle tightly from the wide end to the pointy end and place on an ungreased baking sheet.
- Brush with reserved egg wash and sprinkle with salt and pepper.
- Bake for 15-18 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (85g)
- Calories: 285
- Sugar: 1g
- Sodium: 392mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 186mg
Keywords: Customize your roll-ups with vegetables like spinach or bell peppers. Use different cheeses such as mozzarella or pepper jack for varied flavors. Prepare them in advance; they can be stored in the fridge or freezer for future breakfasts.