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Carnivore Keto Chili

Carnivore Keto Chili


  • Author: Fleck
  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Description

Carnivore Keto Chili is the perfect dish for those chilly nights when you’re craving something hearty and satisfying. This rich, meaty chili features tender ground beef simmered in a flavorful blend of spices, creating a comforting meal that aligns with your keto lifestyle. It’s not only quick to prepare—taking just 40 minutes from start to finish—but also customizable, allowing you to adjust the spice level to suit your taste. This dish can stand alone or be paired with low-carb sides, making it an excellent option for weeknight dinners or meal prepping for the week ahead. Enjoy the bold flavors and nourishing ingredients in this delicious Carnivore Keto Chili.


Ingredients

Scale
  • 1 lb ground beef (80/20)
  • 1 cup beef broth
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon cayenne pepper (optional)
  • 2 tablespoons butter

Instructions

  1. In a large skillet or pot over medium heat, cook the chopped turkey bacon until crispy. Remove and set aside.
  2. In the same pan, brown the ground beef until fully cooked, breaking it apart as you go.
  3. Drain excess grease if necessary, then stir in the cooked turkey bacon, beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper.
  4. Let simmer on low heat for about 20 minutes, stirring occasionally until thickened.
  5. Stir in butter before serving for added richness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: For more depth of flavor, consider using fresh spices instead of dried ones. Adjust cayenne pepper according to your preferred spice level. Allowing the chili to rest before serving helps meld the flavors.