Description
Indulge in the flavorful and satisfying Cheesy Baked Vegetable Rolls, a delightful fusion of fresh vegetables and creamy cheese. These crispy rolls are perfect as an appetizer or light meal, making them a hit at any gathering. With ingredients like zucchini, carrots, and potatoes blended with cheese and herbs, each bite offers a deliciously cheesy experience that’s both comforting and nutritious. The recipe is simple enough for beginners, yet customizable to suit your taste preferences. Serve them hot with a refreshing dip, and watch your guests enjoy every morsel!
Ingredients
- 1 grated zucchini
- 1 grated carrot
- 1 grated potato
- 2 eggs
- 100 grams grated cheese
- Fresh parsley (chopped)
- Garlic (minced)
- Oatmeal (4 tablespoons)
- Flour (2 tablespoons)
- Olive oil (for frying)
Instructions
- Grate the zucchini, carrot, and potato. Place the zucchini in a colander with salt for 10 minutes to draw out moisture.
- In a large bowl, mix the drained zucchini with carrot, potato, cheese, garlic, parsley, eggs, oatmeal, flour, and seasonings until well combined.
- Shape the mixture into small rolls.
- Heat olive oil in a skillet over medium heat; fry each roll for about 3–4 minutes on each side until golden brown.
- Prepare the dip by mixing sour cream, mayonnaise, chopped cucumber, and salt in a bowl.
- Serve hot with the dip and garnish with parsley.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 60mg
Keywords: Customize your rolls by adding different vegetables or spices to match your flavor profile. Ensure you salt the zucchini to prevent sogginess in your rolls. For added crunch and flavor, consider using panko breadcrumbs instead of oatmeal.