Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken and Broccoli Alfredo Bake

Chicken and Broccoli Alfredo Bake


  • Author: Fleck
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x

Description

Chicken and Broccoli Alfredo Bake is a comforting and creamy casserole that combines tender chicken, fresh broccoli, and cheesy Alfredo sauce. This easy-to-make dish is perfect for busy weeknights or family gatherings, offering a satisfying meal in one baking dish. With its delightful flavors and minimal cleanup, this Chicken and Broccoli Alfredo Bake will quickly become a favorite in your home. Whether served with a fresh salad or garlic bread, it promises to delight both kids and adults.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cups fresh broccoli florets
  • 8 oz penne or rotini pasta
  • 2 cups Alfredo sauce (store-bought or homemade)
  • 1 cup shredded Parmesan cheese
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet over medium heat, drizzle olive oil and add seasoned chicken breasts. Cook until golden brown (about 5-7 minutes per side). Remove from heat, cool slightly, then cut into bite-sized pieces.
  3. In a large pot, boil salted water and cook pasta according to package directions until al dente. Drain and set aside.
  4. In a mixing bowl, combine cooked pasta, broccoli florets, cut chicken, and Alfredo sauce until well mixed.
  5. Pour the mixture into a greased baking dish, spreading evenly. Top with shredded Parmesan cheese.
  6. Bake in the preheated oven for 25-30 minutes or until bubbly and golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of the bake (approximately 320g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: For added nutrition and flavor, consider incorporating other vegetables like spinach or bell peppers. If you're looking for a lighter option, substitute low-fat Alfredo sauce or use whole wheat pasta.