Description
Chicken and Broccoli Alfredo Bake is a comforting and creamy casserole that combines tender chicken, fresh broccoli, and cheesy Alfredo sauce. This easy-to-make dish is perfect for busy weeknights or family gatherings, offering a satisfying meal in one baking dish. With its delightful flavors and minimal cleanup, this Chicken and Broccoli Alfredo Bake will quickly become a favorite in your home. Whether served with a fresh salad or garlic bread, it promises to delight both kids and adults.
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups fresh broccoli florets
- 8 oz penne or rotini pasta
- 2 cups Alfredo sauce (store-bought or homemade)
- 1 cup shredded Parmesan cheese
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, drizzle olive oil and add seasoned chicken breasts. Cook until golden brown (about 5-7 minutes per side). Remove from heat, cool slightly, then cut into bite-sized pieces.
- In a large pot, boil salted water and cook pasta according to package directions until al dente. Drain and set aside.
- In a mixing bowl, combine cooked pasta, broccoli florets, cut chicken, and Alfredo sauce until well mixed.
- Pour the mixture into a greased baking dish, spreading evenly. Top with shredded Parmesan cheese.
- Bake in the preheated oven for 25-30 minutes or until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of the bake (approximately 320g)
- Calories: 450
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: For added nutrition and flavor, consider incorporating other vegetables like spinach or bell peppers. If you're looking for a lighter option, substitute low-fat Alfredo sauce or use whole wheat pasta.