Description
Chicken Sloppy Joes are a flavorful and healthier take on the traditional favorite, offering a delightful blend of lean ground chicken and spicy Cajun seasonings. This recipe is perfect for busy weeknights, taking just 30 minutes from prep to plate. The sandwiches are customizable, allowing you to add your favorite toppings like cheese, coleslaw, or sour cream. Not only are these Chicken Sloppy Joes a hit with both kids and adults, but they also provide a nutritious alternative to classic beef versions. Whether you’re hosting a casual dinner or looking for a quick meal option, this dish is sure to please.
Ingredients
- 1 pound ground chicken
- 3 tablespoons Cajun seasoning
- 1 medium onion, finely chopped
- 1 celery stalk, finely chopped
- 1/2 green bell pepper, finely chopped
- 1/2 cup crushed tomatoes
- 1/4 teaspoon salt (to taste)
- Burger buns for serving
Instructions
- Heat vegetable oil and butter in a large skillet over medium-low heat.
- Sauté onion, celery, and bell pepper until soft (7-8 minutes).
- Add ground chicken; cook until browned (about 5 minutes).
- Stir in Cajun seasoning and minced garlic; cook for another minute.
- Combine crushed tomatoes, brown sugar, hot sauce (if desired), and heavy cream; mix well.
- Reduce heat and simmer for about 15 minutes while stirring occasionally.
- Season with salt to taste before serving on toasted buns with your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (approx. 180g)
- Calories: 350
- Sugar: 5g
- Sodium: 890mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 85mg
Keywords: Fresh ingredients enhance flavor; choose high-quality ground chicken. Adjust spice levels by modifying Cajun seasoning or adding hot sauce. Toast burger buns lightly for added texture.