Description
Warm up on chilly days with this Cozy White Bean Mushroom Stew, a hearty vegan dish that’s sure to satisfy. This one-pot wonder combines creamy white beans, earthy mushrooms, and tender potatoes, creating a rich and flavorful meal perfect for any occasion. Whether you’re hosting a gathering or enjoying a quiet evening at home, this stew is easy to prepare and bursting with taste. It’s not only comforting but also versatile, allowing you to customize ingredients based on what you have on hand. With its vegan and gluten-free options, everyone can enjoy a bowl of this delicious stew!
Ingredients
- Vegan butter
- Onion
- Mushrooms (shiitake and cremini)
- Dried thyme
- Dried rosemary
- Garlic
- Cornstarch
- Tamari (or soy sauce)
- Vegetable broth
- Baby potatoes
- Cans of white beans
- Dairy-free milk
Instructions
- In a large pot, melt vegan butter over medium heat. Sauté diced onion until translucent (3-4 minutes).
- Add sliced mushrooms, thyme, rosemary, salt, and pepper; cook until mushrooms brown (7-10 minutes).
- Stir in minced garlic and cornstarch; mix well. Add tamari and Dijon mustard.
- Pour in vegetable broth and add cubed potatoes. Bring to a boil; reduce heat to simmer uncovered for 15-20 minutes.
- Stir in drained white beans and dairy-free milk; simmer for an additional 10-15 minutes until thickened.
- Serve warm garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 2g
- Sodium: 750mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: For added texture, feel free to mix in seasonal vegetables like carrots or spinach. Store leftovers in an airtight container for up to 4 days or freeze for up to 1 month.