Description
The Crispy Fried Cod Sandwich is a mouthwatering delight that brings the essence of the coast to your home kitchen. With its golden, crispy cod fillets nestled in soft, toasted buns, this sandwich is perfect for casual dinners, picnic outings, or game day gatherings. Topped with fresh veggies and a zesty sauce, it serves as a healthier alternative to traditional fast food fish sandwiches, impressing everyone at your table. Quick and easy to prepare in just 35 minutes, you can customize it with your favorite toppings and sauces to make it truly your own.
Ingredients
- 4 cod fillets (about 6 oz each)
- 1 cup all-purpose flour
- 1 cup cornmeal
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp cayenne pepper
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup buttermilk
- Vegetable oil for frying
- 4 burger buns (preferably brioche or ciabatta)
- 1 cup shredded lettuce
- 1 medium tomato, sliced
- 1/2 red onion, thinly sliced
- Pickles (optional, for garnish)
- Tartar sauce or spicy mayo (for spread)
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Rinse and dry the cod fillets. In a shallow dish, whisk together flour, cornmeal, paprika, salt, and spices.
- Dip each fillet into buttermilk and then coat with the flour mixture.
- Heat vegetable oil in a deep skillet over medium-high heat until hot.
- Fry the cod fillets in batches for about 3-4 minutes on each side until golden brown and crispy. Drain on paper towels.
- Assemble by toasting the buns and layering lettuce, fried cod, tomato slices, and onion. Add sauce as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 520
- Sugar: 4g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Use fresh ingredients for best flavor. Feel free to add toppings like avocado or jalapeños for an extra kick. For a gluten-free option, substitute with gluten-free flour and cornmeal alternatives.