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Crispy Parmesan Carrots

Crispy Parmesan Carrots


  • Author: Fleck
  • Total Time: 45 minutes
  • Yield: Approximately 4 servings 1x

Description

Crispy Parmesan Carrots are a deliciously addictive side dish that brings together the earthy sweetness of roasted carrots with a crunchy, cheesy topping. This easy recipe features fresh carrots tossed in garlic, herbs, and parmesan cheese, then roasted to perfection until golden brown. Whether you’re serving them at a family dinner, holiday gathering, or simply enjoying them as a snack, these crispy carrots will delight your taste buds and impress your guests. They are not only quick to prepare but also versatile enough to complement any main dish. Enjoy this flavorful twist on vegetables that makes healthy eating irresistible.


Ingredients

Scale
  • 6 medium carrots
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon kosher salt
  • 2 teaspoons minced garlic
  • ½ teaspoon onion powder
  • ½ teaspoon red pepper flakes
  • 1 teaspoon fresh rosemary
  • 2 cups grated parmesan cheese (divided)
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Cut carrots into 2-inch sections and slice each piece in half lengthwise.
  3. In a large bowl, mix olive oil, kosher salt, garlic, onion powder, red pepper flakes, and rosemary.
  4. Toss carrot pieces in the seasoning mixture until well coated.
  5. Spread 1½ cups of parmesan on the parchment-lined baking sheet.
  6. Arrange the carrots cut-side down on top of the cheese layer without gaps.
  7. Sprinkle remaining parmesan over the arranged carrots.
  8. Bake for 30-35 minutes until tender and crispy.
  9. Serve warm, garnished with chopped parsley.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: For added crispiness, broil for an additional couple of minutes at the end. Feel free to experiment with different herbs like thyme or oregano for varied flavors. These can be made ahead of time; simply roast just before serving for optimal crunch.