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Curried Sausages

Curried Sausages


  • Author: Fleck
  • Total Time: 25 minutes
  • Yield: Serves four

Description

Curried Sausages is a quick, comforting dish that brilliantly combines tender sausages and vibrant vegetables in a rich, flavorful curry sauce. Ideal for busy weeknights, this one-pot wonder comes together in just 25 minutes, making it a lifesaver for families looking for a delicious meal without the fuss. The delightful blend of spices creates an irresistible aroma and taste that appeals to both kids and adults alike. Plus, its versatility allows for endless customization, whether you want to add extra veggies or adjust the spice level. Serve it over rice or with naan bread for a satisfying experience that brings everyone to the table.


Ingredients

Scale
  • 1 tablespoon oil
  • 1.2 lb sausages
  • 1 onion
  • 1 tablespoon curry powder
  • 3 tablespoons flour
  • 2 ¼ cups broth
  • 1 carrot, peeled and sliced
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ⅔ cup peas
  • ⅔ cup corn
  • Fresh parsley (for garnish)

Instructions

  1. Heat oil in a large skillet over medium heat. Cook sausages until browned (about 6-8 minutes), then slice and keep warm.
  2. In the same skillet, sauté chopped onion until translucent (2-3 minutes).
  3. Add curry powder and flour; stir to form a paste.
  4. Gradually add broth while stirring until smooth.
  5. Incorporate carrots, salt, and pepper; simmer for about 5 minutes.
  6. Return sausage slices to the skillet along with peas and corn; heat through for another 2 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Australian

Nutrition

  • Serving Size: Approximately 1 cup (250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: Customize your dish by adding bell peppers or spinach. For a creamier sauce, mix in coconut milk. Adjust spice levels by incorporating chili flakes if desired.