Description

Feta Spring Flatbreads offer a delightful blend of flavors, perfect for any occasion. These golden-brown flatbreads are filled with creamy feta cheese, fresh spinach, and aromatic mint, creating a satisfying vegetarian dish that’s both nutritious and delicious. Ideal for brunches, picnics, or as a quick snack, these flatbreads can be served warm or at room temperature. Easy to make with simple ingredients and straightforward steps, this recipe is not only flavor-packed but also versatile, allowing for various fillings and garnishes. Whether enjoyed alone or paired with dips and salads, Feta Spring Flatbreads are sure to impress your guests!

Ingredients

Scale

200g self-raising flour
170g Greek yogurt
100g feta cheese, crushed
2 tablespoons cream cheese
Handful of mint leaves, finely chopped
100g spinach, wilted and roughly chopped
2 garlic cloves, minced
1 teaspoon black pepper
1 tablespoon mint sauce
1 tablespoon olive oil

Instructions

In a mixing bowl, combine self-raising flour and Greek yogurt until smooth. Knead for about 5 minutes until soft; cover and set aside.
In another bowl, mix together feta cheese, cream cheese, mint leaves, spinach, garlic, and black pepper until well combined.
Divide dough into four pieces and flatten each into a disk. Place one tablespoon of filling in the center of each disk; fold corners to seal.
Heat a non-stick pan over medium-high heat. Cook each flatbread for 3–5 minutes on each side until golden brown.
For dipping sauce, mix mint sauce with olive oil in a small bowl.

Prep Time: 15 minutes
Cook Time: 12 minutes
Category: Appetizer
Method: Frying
Cuisine: Mediterranean

Nutrition

Serving Size: 1 flatbread (approximately 140g)
Calories: 320
Sugar: 4g
Sodium: 420mg
Fat: 14g
Saturated Fat: 6g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 3g
Protein: 12g
Cholesterol: 30mg

Keywords: Use fresh ingredients for optimal flavor. Adjust cooking time based on your stove's heat settings. Experiment with fillings like sun-dried tomatoes or herbs.