Description
Fresh pineapple salsa is a vibrant, zesty condiment that elevates any dish with its refreshing sweet and tangy flavors. This easy-to-make salsa is perfect for summer barbecues, taco nights, or as a topping on grilled meats. In just 15 minutes, you can whip up this delightful mix of fresh ingredients, making it an ideal choice for spontaneous gatherings or weeknight meals. Whether enjoyed with tortilla chips or drizzled over grilled chicken, this pineapple salsa is sure to impress your guests and family alike. Plus, the option to ferment adds a unique twist for those looking to boost gut health while savoring delicious flavors.
Ingredients
- 1 small pineapple (peeled and diced)
- 2/3 cup red pepper (finely diced)
- 1 cup red onion (diced)
- 1 clove garlic (diced)
- 1 jalapeño pepper (diced)
- Juice of 1/2 a lime
- 1 teaspoon sea salt
- Optional: 1/4 cup whey (for fermentation)
- Optional: 1/2 cup chopped cilantro
Instructions
- Prepare the pineapple by peeling, coring, and dicing it into small pieces.
- In a mixing bowl, combine the diced pineapple with red pepper, red onion, garlic, and jalapeño.
- Pour lime juice over the mixture and sprinkle in sea salt; stir well.
- If desired, add chopped cilantro for extra freshness.
- For fermentation: Transfer to canning jars, adding whey if using; press down to submerge ingredients in juice.
- Cover loosely and let sit at room temperature for 3 to 4 days before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Condiment
- Method: Mixing
- Cuisine: Latin
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 40
- Sugar: 6g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Keywords: Choose ripe pineapple for maximum sweetness. Adjust lime juice and salt to taste. Let the salsa marinate in the fridge for at least 30 minutes for best flavor. Experiment with spices like cumin for added depth.