Description

Savory and sweet, Garlic Parmesan Roasted Sweet Potatoes are the ultimate side dish that will elevate any meal. This easy-to-make recipe combines tender sweet potatoes with aromatic garlic and rich Parmesan cheese, creating a flavor-packed experience that pairs beautifully with chicken, beef, or turkey.

Ingredients

Scale

2 large sweet potatoes, peeled and cut into 1-inch cubes
4 cloves garlic, minced
1/4 cup grated Parmesan cheese
2 tablespoons olive oil
1 tablespoon dried Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: 2 tablespoons chopped fresh parsley for garnish

Instructions

Preheat your oven to 425°F (220°C).
In a mixing bowl, combine cubed sweet potatoes with olive oil, minced garlic, salt, black pepper, and Italian seasoning. Toss until coated evenly.
Sprinkle grated Parmesan over the sweet potato mixture and toss gently to distribute.
Spread the mixture evenly on a baking sheet in a single layer.
Roast for approximately 25 minutes or until golden brown and tender, flipping halfway through cooking.
Remove from the oven, garnish with parsley if desired, and serve hot.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1/4 of the recipe (approximately 150g)
Calories: 170
Sugar: 6g
Sodium: 250mg
Fat: 7g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 4g
Protein: 3g
Cholesterol: 5mg

Keywords: For added depth of flavor, consider experimenting with spices like paprika or cayenne pepper. Serve immediately after roasting for the best texture and taste. These roasted sweet potatoes can also be stored in an airtight container for up to five days or frozen for up to three months.