Description
Greek Roasted Branzino is a stunningly flavorful dish that captures the essence of Mediterranean cuisine. This whole fish is seasoned simply, allowing the delicate flavors of branzino to shine through. Roasted to perfection and served with a zesty ladolemono sauce, fresh tomatoes, and fragrant dill, this recipe is an impressive choice for family gatherings or special occasions. With its quick preparation time and healthy ingredients, it promises a delightful dining experience that’s both satisfying and nutritious.
Ingredients
Scale
- 1 lb whole branzino, cleaned
- 2 tablespoons extra virgin olive oil
- Kosher salt and black pepper
- 1/2 lemon, sliced
- 1/2 red onion, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh dill, chopped
Instructions
- Preheat your oven to 400°F.
- Pat the branzino dry and make two slits on each side for even cooking.
- Season both sides of the fish with salt and pepper.
- Stuff the cavity with onion and lemon slices.
- Place the fish on a baking sheet and roast for about 5 minutes per side until flaky.
- Switch to broil for an additional 3-4 minutes until skin is crispy.
- Serve drizzled with ladolemono sauce and garnish with cherry tomatoes and dill.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 290
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
Keywords: For added flavor, consider marinating the branzino in olive oil, garlic, and herbs for an hour before roasting. If you can’t find branzino, similar white fish like sea bass or snapper work beautifully as substitutes.