Description
Greek Spinach Pie Spanakopita is a beloved dish that captures the essence of Mediterranean cuisine. With its flaky layers of phyllo dough enveloping a savory filling of seasoned spinach and creamy feta cheese, this pie is both delicious and visually appealing. Perfect for any occasion, whether as an appetizer at a party or a satisfying main course for family dinners, Spanakopita promises to impress your guests and elevate your culinary repertoire. The combination of fresh ingredients not only delights the palate but also offers health benefits, making it a nutritious choice for everyone. Dive into this delightful recipe that balances flavor, texture, and tradition.
Ingredients
- 2 tablespoons olive oil
- 450 g leeks, chopped
- 900 g fresh spinach, chopped (or frozen)
- 450 g feta cheese, crumbled
- 1 teaspoon salt
- 1 teaspoon black pepper
- 450 g phyllo dough (filo pastry)
- 115 g olive oil (for brushing)
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
- Prepare Vegetables: Chop spinach and leeks thoroughly.
- Sauté Leeks: In a large pot with olive oil, sauté leeks over medium-high heat until soft.
- Add Spinach: Stir in chopped spinach and cook until wilted; drain excess moisture.
- Mix Filling: Remove from heat, add feta cheese, salt, and pepper; combine well.
- Preheat Oven: Set your oven to 190°C (375°F).
- Assemble Phyllo Base: Grease baking dish with olive oil; layer two-thirds of phyllo sheets while brushing each with oil.
- Fill Pie: Spread the spinach-feta mixture evenly in the dish.
- Cover with Phyllo: Fold in overlapping edges; cover with remaining sheets brushed with olive oil.
- Score & Bake: Lightly score the top layer with a knife; bake for about 60 minutes until golden brown.
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Category: Main Course/Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 670mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg
Keywords: For extra crispiness, ensure each layer of phyllo is well-brushed with olive oil. Customize the filling by adding herbs like dill or other cheeses for varied flavors. Serve warm alongside tzatziki sauce for an authentic Mediterranean experience.