Description
Grilled Hawaiian Chicken Sandwiches are a mouthwatering fusion of flavors, combining juicy grilled chicken, sweet pineapple, and a hint of spice from jalapeños. Ideal for summer barbecues or family dinners, these sandwiches deliver a tropical escape with every bite. Easy to prepare and packed with fresh ingredients, this recipe is perfect for any gathering. With its unique flavor profile and satisfying textures, it’s guaranteed to impress your guests and become a favorite at your table.
Ingredients
Scale
- 1 lb boneless skinless chicken breast
- 1/3 cup barbecue sauce
- 3 tbsp pineapple juice
- 1.5 tbsp soy sauce
- 1 garlic clove, minced
- 1 tsp ginger, minced
- 4 reduced-calorie hamburger rolls
- 1 cup pineapple slices
- 1 red onion, sliced
- 1 jalapeño, sliced
Instructions
- Marinate the Chicken: In a mixing bowl, combine barbecue sauce, pineapple juice, soy sauce, garlic, ginger, and optional Sriracha. Add chicken breasts and marinate in the refrigerator for at least 30 minutes or overnight.
- Grill: Preheat your grill or grill pan. Remove chicken from marinade and grill for 4-5 minutes per side until cooked through (internal temperature of 165°F). Grill pineapple slices for about 2-3 minutes per side until caramelized.
- Prepare Glaze: Boil remaining marinade in a saucepan for 4-5 minutes to thicken.
- Assemble: Toast rolls if desired. Layer each roll with mixed greens, grilled chicken, pineapple slices, red onion, jalapeño, and drizzle with glaze before serving.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 sandwich
- Calories: 380
- Sugar: 10g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg
Keywords: For extra flavor, marinate the chicken overnight. Fresh ingredients enhance taste; opt for ripe pineapples and quality barbecue sauce. Experiment with toppings like avocado or cilantro for added freshness.