Description
Healthy Zucchini Bread is a delicious and guilt-free treat that combines the moisture of fresh zucchini with wholesome ingredients. Perfect for breakfast, snacks, or even dessert, this easy-to-make recipe requires just one bowl and features a fluffy texture and moist crumb. With no oil and low sugar content, you can indulge in this nutritious loaf without the worry. Customize it with nuts or dried fruits to suit your taste, making every slice a delightful experience!
Ingredients
Scale
- 2 cups shredded zucchini (packed)
- 1 large egg
- 1/2 cup unsweetened applesauce
- 3/4 cup honey or maple syrup
- 2 cups whole wheat or spelt flour
Instructions
- Preheat your oven to 350°F (175°C) and line a 9 x 5 loaf pan with parchment paper.
- In a large mixing bowl, whisk together the egg, applesauce, honey (or maple syrup), vanilla extract, cinnamon, baking soda, baking powder, and salt until well combined.
- Gently fold in the shredded zucchini.
- Add the flour and mix until just combined; avoid overmixing.
- Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick comes out clean.
- Allow cooling for at least 30 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (70g)
- Calories: 130
- Sugar: 8g
- Sodium: 150mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Use fresh zucchini for optimal moisture and texture. Pack shredded zucchini lightly when measuring to ensure proper moisture levels. Feel free to add nuts or dried fruits for added flavor.