How to Grill Zucchini

This post can teach you How to Grill Zucchini for a tasty low-carb side dish all summer long, and I bet your family will love this perfect zucchini that’s so easy to cook on the grill! Grilled zucchini adds a smoky flavor and tender texture, making it a delightful addition to any meal. Whether you’re hosting a barbecue or simply enjoying a quiet dinner at home, this recipe is sure to impress.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes only 25 minutes from start to finish, making it perfect for busy weeknights.
  • Flavorful: The marinade enhances the natural taste of zucchini, giving it a delicious kick.
  • Versatile: Serve grilled zucchini as a side, in salads, or even as a topping for burgers.
  • Low-Carb Delight: With minimal carbs, it’s an excellent choice for healthy eating and keto diets.
  • Family-Friendly: Even picky eaters will enjoy this flavorful and colorful dish!

Tools and Preparation

To achieve perfectly grilled zucchini, certain tools make the process easier and more efficient. Here’s what you need:

Essential Tools and Equipment

  • Mandoline slicer
  • Ziploc bag
  • Grill
  • Colander
  • Spray bottle

Importance of Each Tool

  • Mandoline slicer: Ensures even slices for consistent cooking and beautiful grill marks.
  • Ziploc bag: Perfect for marinating; it minimizes mess while allowing maximum flavor absorption.
  • Grill: The key tool for achieving that smoky flavor and charred texture that makes grilled zucchini irresistible.

Ingredients

  • 2 zucchini (see notes)
  • 1/2 cup low-sugar vinaigrette (see notes)
  • 1 tsp. garlic powder (see notes)
  • 1 – 2 tsp. dried herbs (optional)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
How

How to Make How to Grill Zucchini

Step 1: Slice the Zucchini

Cut zucchini into slices, making sure the slices are the same thickness. Using a mandoline slicer ensures even slicing on the diagonal, increasing surface area for grilling.

Step 2: Prepare the Marinade

Combine the salad dressing with garlic powder and dried herbs of your choice. This simple mix adds depth to your grilled zucchini without overpowering its natural flavor.

Step 3: Marinate the Zucchini

Place zucchini slices in a Ziploc bag, pour in the marinade, and let them marinate in the fridge for at least 4 hours or up to all day for maximum flavor.

Step 4: Drain Excess Marinade

When ready to cook, drain zucchini into a colander placed in the sink. Use a bowl to catch any marinade so you can discard it properly.

Step 5: Preheat the Grill

Preheat your grill to medium-high heat. You should only be able to hold your hand above it for about 3-4 seconds. If desired, spray with non-stick spray.

Step 6: Grill the Zucchini

Place zucchini on the grill diagonally across the grates. Keep a spray bottle handy in case of flare-ups from dripping marinade oil.

Step 7: Check for Grill Marks

After 3 or 4 minutes, check for grill marks. Rotate the zucchini slices in the opposite direction and cook for another 3 or 4 minutes.

Step 8: Cook Until Tender

Turn zucchini over and cook for a few more minutes until slightly charred and starting to soften. Aim for about 10-12 minutes total cooking time.

Step 9: Season and Serve

Season with salt and fresh ground black pepper if desired. Serve hot off the grill for best taste!

Storing Leftovers

While grilled zucchini is best fresh, leftovers can be enjoyed cold in salads or as part of another dish!

Enjoy learning How to Grill Zucchini—a fantastic way to make summer meals exciting!

How to Serve How to Grill Zucchini

Grilled zucchini is a versatile dish that can be served in many ways. Whether you want it as a side or a main feature, these suggestions will elevate your meal.

As a Healthy Side Dish

  • With Grilled Meats: Pair grilled zucchini with chicken or steak for a balanced meal.
  • In Salads: Toss cold grilled zucchini into salads for added flavor and texture.
  • With Dips: Serve alongside hummus or tzatziki for a refreshing appetizer.

In Wraps and Sandwiches

  • Zucchini Wraps: Use grilled zucchini slices as a base for wraps filled with your favorite proteins and veggies.
  • On Toast: Layer grilled zucchini on toasted bread with ricotta or avocado for a delicious snack.

As Part of a Platter

  • Vegetable Platter: Include grilled zucchini in a colorful vegetable platter with other grilled vegetables.
  • Charcuterie Board: Add it to a charcuterie board alongside cheeses and cured meats for variety.

How to Perfect How to Grill Zucchini

Grilling zucchini might seem simple, but certain tips can enhance the overall taste and texture. Follow these tips to perfect your grilling technique.

  • Bold Marinade: Use a flavorful marinade that includes herbs and spices to infuse the zucchini with taste.
  • Even Slices: Ensure all zucchini slices are uniform in thickness for even cooking.
  • Preheat the Grill: Make sure your grill is hot before adding the zucchini; this helps achieve nice grill marks.
  • Watch the Time: Avoid overcooking by keeping an eye on the time; 10-12 minutes should suffice for tender yet crisp results.
  • Use Non-Stick Spray: Lightly spray the grill grates before cooking to prevent sticking, especially if not using much oil in your marinade.
  • Season Before Serving: Add salt and pepper just before serving for enhanced flavor.
How

Best Side Dishes for How to Grill Zucchini

Grilled zucchini pairs well with various side dishes, making it an excellent choice for any meal. Here are some suggestions that complement its flavors beautifully.

  1. Garlic Bread: Enjoy warm garlic bread as a classic side that balances the freshness of grilled zucchini.
  2. Quinoa Salad: A light quinoa salad adds protein and nutrients, enhancing the overall meal experience.
  3. Roasted Potatoes: Crispy roasted potatoes provide texture and heartiness alongside soft grilled zucchini.
  4. Greek Pasta Salad: This colorful pasta salad brings Mediterranean flavors that pair well with your grilled dish.
  5. Coleslaw: The crunchiness of coleslaw adds contrast, making every bite satisfying.
  6. Corn on the Cob: Sweet corn, either grilled or boiled, complements the savory notes of grilled zucchini perfectly.

Common Mistakes to Avoid

Grilling zucchini can be simple, but there are a few common mistakes that can affect the outcome. Here are some tips to help you achieve the best results.

  • Skipping the marinade: Failing to marinate the zucchini can lead to bland flavors. Make sure to let it soak in a flavorful vinaigrette for at least four hours.

  • Cutting uneven slices: If the zucchini slices are not uniform in thickness, they will cook unevenly. Use a mandoline slicer or a sharp knife to ensure even slices.

  • Not preheating the grill: Grilling on a cold grill can result in mushy zucchini. Always preheat your grill to medium-high before adding the zucchini.

  • Overcooking: Cooking zucchini too long can make it mushy. Aim for about 10-12 minutes cooking time for optimal texture while still maintaining some crunch.

  • Neglecting seasoning: Forgetting to season with salt and pepper after grilling can leave the dish tasteless. Don’t skip this step; it enhances the flavor.

Storage & Reheating Instructions

Refrigerator Storage

  • Store grilled zucchini in an airtight container.
  • It lasts up to 3-4 days in the refrigerator.

Freezing How to Grill Zucchini

  • Place cooled grilled zucchini in freezer-safe bags or containers.
  • It can be frozen for up to 3 months for best quality.

Reheating How to Grill Zucchini

  • Oven: Preheat your oven to 350°F (175°C) and reheat for about 10-15 minutes until warm.
  • Microwave: Place on a microwave-safe plate and heat in 30-second intervals until warmed through.
  • Stovetop: Sauté briefly in a skillet over medium heat until heated, which helps maintain its texture.
How

Frequently Asked Questions

How to Grill Zucchini Without It Getting Mushy?

To prevent mushiness, avoid overcooking and opt for medium-high heat. This will help retain its crispness while charring the outside.

Can I Use Fresh Herbs When Grilling Zucchini?

While fresh herbs are often recommended, they may not hold up well on the grill. Dried herbs work better in this marinade for added flavor without burning.

How Long Does Grilled Zucchini Last?

Grilled zucchini can last in the refrigerator for about 3-4 days if stored properly in an airtight container.

What Should I Serve with Grilled Zucchini?

Grilled zucchini pairs well with a variety of dishes such as grilled meats, pasta salads, or as part of a vegetable platter. Its versatility makes it a great side dish!

Final Thoughts

Grilling zucchini is an easy and delicious way to enjoy this healthy vegetable all summer long. With its simple preparation and customizable marinade options, you can create a dish that suits your taste preferences perfectly. Whether served hot off the grill or enjoyed cold, this recipe is sure to please your family! Give it a try and explore different marinades or seasonings based on what you love!

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How to Grill Zucchini

How to Grill Zucchini


  • Author: Fleck
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Grilling zucchini is an effortless and delicious way to elevate your summer meals. This low-carb side dish is not only quick to prepare but also bursting with flavor, thanks to a simple marinade that enhances the vegetable’s natural sweetness. With its tender texture and smoky char, grilled zucchini makes for a perfect companion at barbecues, picnics, or cozy family dinners. It can be served alongside grilled meats, tossed into salads, or even enjoyed cold as part of a refreshing appetizer platter. No matter how you choose to serve it, this versatile dish will impress everyone at your table.


Ingredients

Scale
  • 2 medium zucchini
  • 1/2 cup low-sugar vinaigrette
  • 1 tsp garlic powder
  • 12 tsp dried herbs (optional)
  • Fresh parsley for garnish

Instructions

  1. Slice the zucchini into even rounds using a mandoline slicer for consistent cooking.
  2. Mix the vinaigrette with garlic powder and optional herbs in a bowl.
  3. Place zucchini slices in a Ziploc bag, pour the marinade over them, and refrigerate for at least 4 hours.
  4. Drain excess marinade before grilling.
  5. Preheat grill to medium-high heat and lightly spray grates if necessary.
  6. Grill zucchini for about 10-12 minutes, turning halfway through until tender and slightly charred.
  7. Season with salt and pepper before serving.
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 60
  • Sugar: 4g
  • Sodium: 140mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added flavor, consider incorporating fresh herbs like basil or thyme into the marinade. Experiment with different marinades such as balsamic vinegar or lemon juice for variety.

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