Description

Indulge in the vibrant and comforting flavors of Jerk Meatballs In Coconut Curry Sauce. This dish beautifully marries the aromatic spices of jerk seasoning with the creamy richness of coconut curry, delivering a delightful experience that is both satisfying and family-friendly. Perfect for busy weeknights or special gatherings, these tender meatballs soak up the delicious sauce, making every bite a savory delight. Get ready to impress your loved ones with this quick and easy meal that promises to excite your taste buds!

Ingredients

Scale

1 lb ground beef
1/2 cup breadcrumbs
2 tbsp jerk seasoning
1 egg
1/4 cup chopped onion
2 cloves garlic, minced
1 can (13.5 oz) coconut milk
2 tbsp curry powder
1 cup chicken broth
2 tbsp brown sugar
1 tbsp soy sauce
Fresh cilantro for garnish

Instructions

In a mixing bowl, combine ground beef, breadcrumbs, jerk seasoning, egg, onion, garlic, salt, and pepper until well mixed.
Shape the mixture into 1-inch meatballs and place them on a baking sheet.
Heat oil in a skillet over medium heat and brown the meatballs for about 2-3 minutes on each side.
In the same skillet, add coconut milk, curry powder, chicken broth, brown sugar, and soy sauce; stir well.
Bring the sauce to a simmer and cook for 10-15 minutes until thickened.
Gently add browned meatballs to the sauce and simmer for an additional 5 minutes.
Garnish with fresh cilantro before serving.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Frying
Cuisine: Caribbean

Nutrition

Serving Size: 4 meatballs (200g)
Calories: 450
Sugar: 6g
Sodium: 850mg
Fat: 25g
Saturated Fat: 15g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 3g
Protein: 25g
Cholesterol: 80mg

Keywords: For a leaner option, ground turkey can be used instead of beef. Adjust the spice level by selecting mild or spicy jerk seasoning according to your preference.