Name: Mexican Barbecue Chicken Skewers
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Mexican
Ingredients: 8 small boneless chicken thighs, any visible fat removed (approx 650g/22.5oz); 2 cloves of garlic; 1 jalapeño pepper, seeds removed; 3 tablespoons of tomato paste; 2 teaspoons of cumin; 2 teaspoons of paprika; 1/2 teaspoon of oregano; handful of fresh coriander; juice of half a lime; salt and black pepper; 1 red bell pepper, chopped into square pieces; 1 green bell pepper, chopped into square pieces; 1 yellow bell pepper, chopped into square pieces; 1 white onion, chopped into square pieces; cooking oil spray

Description

Mexican Barbecue Chicken Skewers are a flavor-packed delight perfect for any occasion, from backyard barbecues to family dinners. This recipe features tender chicken thighs marinated in a vibrant blend of spices, jalapeño, and lime juice, resulting in an explosion of flavor with each bite. Not only are they easy to prepare, but they also offer versatility in serving options, whether grilled or baked. Pair them with fresh salsas or on a bed of rice for an unforgettable meal that will impress your guests and satisfy your cravings.

Ingredients

Scale

8 small boneless chicken thighs, any visible fat removed (approx 650g/22.5oz)
2 cloves of garlic
1 jalapeño pepper, seeds removed
3 tablespoons of tomato paste
2 teaspoons of cumin
2 teaspoons of paprika
1/2 teaspoon of oregano
handful of fresh coriander
juice of half a lime
salt and black pepper
1 red bell pepper, chopped into square pieces
1 green bell pepper, chopped into square pieces
1 yellow bell pepper, chopped into square pieces
1 white onion, chopped into square pieces
cooking oil spray

Instructions

Prepare the marinade by blending garlic, jalapeño, tomato paste, cumin, paprika, oregano, coriander, lime juice, salt, and pepper.
Dice chicken thighs into bite-sized pieces and coat them with the marinade. Refrigerate for at least 2 hours or overnight.
Assemble skewers by threading marinated chicken and vegetable pieces onto skewers.
Grill on medium-high heat for about 15 minutes or bake at 425°F for 25-30 minutes until cooked through.

Prep Time: 20 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Grilling/Baking
Cuisine: Mexican

Nutrition

Serving Size: 2 skewers (approx. 200g)
Calories: 290
Sugar: 4g
Sodium: 450mg
Fat: 17g
Saturated Fat: 3g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 2g
Protein: 28g
Cholesterol: 120mg

Keywords: Marinate the chicken overnight for enhanced flavor. Use fresh ingredients for the best results. Avoid overcrowding the skewers to ensure even cooking.