Description
Pasta e Fagiole is a delightful Italian comfort dish that beautifully combines tender pasta with nutritious beans in a savory broth. This hearty soup is perfect for family dinners or gatherings, offering warmth and satisfaction in every spoonful. With its quick preparation time of just 45 minutes, it’s an excellent option for busy weeknights or special occasions. The rich flavor profile, enhanced by garlic, fresh herbs, and quality olive oil, makes it irresistible. Plus, it’s versatile—customize it with your favorite vegetables or whatever small pasta you have on hand. Enjoy this soul-soothing dish that nourishes both the body and spirit.
Ingredients
- 3 Tablespoons of Olive Oil
- 2 Large Garlic Cloves, Minced
- 1 Large Carrot, Finely Chopped
- 2 Celery Stalks, Finely Chopped
- 1 Small Onion, Finely Chopped
- 1/3 Cup Finely Chopped turkey strips
- 1 (28 Ounce) Can Chopped Tomatoes
- 1 Quart Chicken Broth
- 2 Cups Water
- 2 (14 Ounce) Tins Cannellini Beans
- 2 Cups Small Pasta (Tubettini or Ditalini)
- Fresh Chopped Parsley
- Salt & Pepper
- Dash Of Red Pepper Flakes
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion, carrot, turkey strips (if using), and celery; sauté until soft.
- Stir in minced garlic and cook for an additional minute.
- Add chicken broth, cannellini beans, chopped tomatoes, and water; bring to a simmer for 15 minutes.
- (Optional) Puree some of the bean mixture for a creamier texture then return to the pot.
- Add small pasta and chopped parsley; season with salt, pepper, and red pepper flakes to taste.
- Cook until the pasta is al dente according to package instructions.
- Serve hot, garnished with a drizzle of olive oil and shaved cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (360g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 25mg
Keywords: Use high-quality olive oil for better flavor. Feel free to substitute other types of beans based on preference. For a vegan version, omit turkey and use vegetable broth.