Description
Indulge in this delightful Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme, a perfect blend of fresh vegetables and creamy ricotta that offers a light yet satisfying meal. Ideal for dinner parties, weeknight dinners, or cozy family gatherings, this dish showcases the unique texture of spaghetti squash paired with vibrant asparagus. The zesty lemon and aromatic thyme elevate the flavors, ensuring every bite is delicious. Plus, it’s gluten-free and healthy, making it a great choice for those looking to enjoy a nutritious meal without sacrificing taste.
Ingredients
- 1 small spaghetti squash
- 1 pound asparagus
- 3/4 cup ricotta cheese
- 3 tablespoons lemon juice
- 1 teaspoon fresh thyme leaves
- Olive oil
- Garlic cloves
- Kosher salt
- Freshly ground black pepper
- Toasted pine nuts
Instructions
- Preheat the oven to 375°F.
- Halve the spaghetti squash lengthwise and scrape out seeds; brush cut sides with olive oil. Place cut-side down on a baking sheet and roast for 35 minutes.
- While the squash roasts, trim asparagus ends and cut diagonally into 2-inch pieces.
- After 35 minutes, add asparagus to the baking sheet with remaining olive oil and smashed garlic cloves under the squash. Roast for an additional 10 minutes until asparagus is tender.
- In a bowl, combine ricotta cheese, lemon juice, lemon zest, thyme leaves, salt, and pepper.
- Once roasted, mix garlic into the ricotta mixture and fold in roasted asparagus.
- Use a fork to separate spaghetti squash strands; mix with ricotta blend and serve topped with toasted pine nuts.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 25mg
Keywords: For added protein, mix in grilled chicken or turkey. Substitute ricotta with plant-based alternatives for a vegan version. Experiment with additional herbs like basil or parsley for varied flavors.