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Slow Cooker Taco Casserole

Slow Cooker Taco Casserole

  • Author: Fleck
  • Total Time: 52 minute
  • Yield: Serves 6

Description

Savor the delightful flavors of our Slow Cooker Taco Casserole, a hearty and comforting dish perfect for any night of the week. This easy-to-make recipe features layers of seasoned ground beef, black beans, corn, and tortillas, all topped with melted cheese. With minimal prep time, simply layer the ingredients in your slow cooker and let it do the magic while you attend to other tasks. Customize your casserole with fresh toppings like avocado or jalapeños for an extra kick. Ideal for busy families or casual gatherings, this dish is guaranteed to become a favorite at your dining table.

Ingredients

Scale
  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 packet taco seasoning mix
  • 1 can diced tomatoes with green chilies (14.5 oz)
  • 1 can black beans, drained and rinsed (15 oz)
  • 1 can corn, drained (15 oz)
  • 1 cup salsa
  • 1 cup shredded Mexican cheese blend
  • 6 small flour or corn tortillas, cut into strips
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. In a large skillet over medium-high heat, brown 1 lb of ground beef until fully cooked. Drain excess fat.
  2. Add 1 diced onion and sauté for 3-4 minutes until softened. Stir in 2 minced garlic cloves and cook for an additional minute.
  3. Mix in 1 packet of taco seasoning and 1 can of diced tomatoes (14.5 oz) with their juices; stir well.
  4. Spray the slow cooker with non-stick cooking spray and layer the bottom with salsa. Place tortilla strips on top.
  5. Add half of the beef mixture, followed by half each of black beans (15 oz) and corn (15 oz). Repeat layers, finishing with tortilla strips and remaining salsa.
  6. Cover and cook on low for 4-5 hours or high for 2-3 hours.
  7. About 15 minutes before serving, sprinkle with cheese and cover until melted.
  • Prep Time: 15 minutes
  • Cook Time: 4-5 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/6 casserole (approximately 300g)
  • Calories: 360
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Experiment with different proteins such as turkey or add vegetables like bell peppers for added nutrition. Allow the casserole to rest for about 10 minutes after cooking to help it set before serving.

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Find it online: https://cheffleck.com/slow-cooker-taco-casserole/