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Spinach Artichoke Chicken Bake

Spinach Artichoke Chicken Bake


  • Author: Fleck
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Elevate your weeknight dinners with this Spinach Artichoke Chicken Bake, a deliciously creamy and wholesome one-pan meal that will leave everyone wanting more. This dish combines tender chicken, vibrant spinach, and artichoke hearts, all enveloped in a rich sauce made with mayonnaise and cheese. It’s perfect for busy nights or special gatherings, offering both flavor and nutrition without the hassle. Whether served on its own or over a bed of rice, this crowd-pleaser is sure to impress!


Ingredients

Scale
  • 2 pounds boneless skinless chicken breasts
  • 1 red bell pepper
  • ½ medium yellow onion
  • 2 cans quartered artichoke hearts
  • 2 cups baby spinach
  • ½ cup mayonnaise
  • 4 garlic cloves
  • 1 lemon (zested and juiced)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the chicken into 1-inch pieces and place in a large mixing bowl.
  3. Finely chop the bell pepper and onion; add to the bowl with drained artichokes and chopped spinach.
  4. In a separate small bowl, mix together mayonnaise, minced garlic, lemon zest and juice, oregano, thyme, salt, and pepper.
  5. Pour the dressing over the chicken mixture and stir until well coated.
  6. Transfer to a greased 9×13-inch baking pan and bake uncovered for 25 to 30 minutes or until chicken is cooked through.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Feel free to substitute Greek yogurt for mayonnaise for a lighter option. Experiment with different cheeses like mozzarella for added creaminess. Add other vegetables such as mushrooms or zucchini for extra flavor.