Description
Indulge in the vibrant flavors of Thai Chicken Wrap with Crunchy Asian Slaw, a delightful meal that combines juicy marinated chicken, crisp vegetables, and creamy peanut sauce all wrapped in soft tortillas. This dish is perfect for lunch, dinner, or a quick snack, making it an ideal choice for busy days or casual gatherings. With its refreshing textures and bold flavors, each bite promises to be satisfying and invigorating. Plus, it’s incredibly versatile—feel free to customize it with your favorite veggies or adjust the spice level to suit your taste.
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- ½ teaspoon chili flakes (optional)
- ⅓ cup creamy peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 clove garlic (minced)
- 1 teaspoon grated fresh ginger
- 1 – 2 tablespoons warm water
- 2 cups shredded green cabbage
- 1 cup shredded red cabbage
- 1 cup julienned carrots
- ½ red bell pepper (thinly sliced)
- 2 scallions (thinly sliced)
- ¼ cup chopped cilantro
- 1 tablespoon lime juice
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- Salt to taste
- 4 large flour tortillas or flatbreads
- Extra cilantro and chopped peanuts for garnish (optional)
Instructions
- In a bowl, mix soy sauce, sesame oil, lime juice, garlic powder, ginger, and chili flakes. Marinate the chicken for at least 15 minutes.
- Heat a skillet over medium-high heat and cook the marinated chicken for 6-7 minutes per side until fully cooked. Let rest before slicing.
- For the peanut sauce, combine peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and warm water; whisk until smooth.
- In another bowl, mix shredded cabbages, carrots, bell pepper slices, scallions, and cilantro. Whisk together lime juice, rice vinegar, sugar, and salt; toss with slaw.
- Assemble by spreading peanut sauce on tortillas; add sliced chicken and slaw. Roll tightly and enjoy!
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (approximately 215g)
- Calories: 340
- Sugar: 6g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Feel free to swap chicken with turkey or beef. Add other veggies like cucumbers for extra crunch. Warm tortillas slightly before filling for easier wrapping.