Description
Indulge in a warm bowl of Vegan Corn Chowder Soup, the ultimate comfort food that satisfies your cravings without dairy. This creamy soup is made with sweet corn, tender Yukon gold potatoes, and a medley of savory vegetables. In just 40 minutes, you can whip up this delicious dish that’s perfect for family dinners or casual get-togethers. With flavors enhanced by garlic, smoked paprika, and fresh herbs, every spoonful promises to be a delightful experience. Not only is it a crowd-pleaser—appealing even to non-vegans—but it’s also packed with wholesome ingredients like cashews and seasonal veggies, making it a nourishing choice for any meal.
Ingredients
- 1 medium onion
- 2 ribs celery
- ½ red bell pepper
- 4 cloves garlic
- 1 lb Yukon gold or red potatoes
- 4 cups sweet corn (fresh, frozen, or canned)
- 3 cups vegetable broth
- 1 cup plain soy milk
- ¾ cup raw cashews
Instructions
- In a large pot, sauté diced onion, celery, and red bell pepper until translucent.
- Stir in minced garlic and cook until fragrant.
- Add cubed potatoes, corn, vegetable broth, bay leaf, and seasonings; boil before reducing heat to simmer for about 20 minutes.
- Blend cashews, nutritional yeast, soy milk, and two cups of the soup until smooth.
- Return the blended mixture to the pot and heat through before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Opt for fresh corn when available for enhanced flavor. Adjust seasonings as preferred; taste throughout cooking. For added creaminess, blend more of the soup if desired.